
When naming this blog Money Health and Wealth the general idea behind it was that the only true way to enjoy wealth is through the collection of money and the maintenance of ones health. Seeing as I have started to right my financial ship I would be remiss to not take the necessary steps to improve my health. Coming to this realization I will be joining a gym this week and planning a workout program and some short term and long term weight, strength, endurance, and overall health goals. Here are a few goals I am thinking about including but will be refined as I do further research and set forth an actual plan.
- Lose 25lbs and maintain that weight
- Increase endurance to the point of being able to run for an hour
- Lower Cholesterol through exercise, and prescriptions if necessary
- Strengthen injured knee


